Enjoying porn is not naturally harmful to males or females. However I would use some cautions. There are individuals who probably shouldn't view porn, like those with poor body image or those who have been sexually victimized. Depending on your choice in watching, you can establish impractical expectations about sex or what individuals like or how you'll be anticipated to "carry out." And enjoying with someone requires true permission.
When none of these red flags are up, pornography can certainly have advantages. Therapists in some cases suggest it to help people become comfy with a specific dream they or their partner may have. Pornography can reboot a couple's sex life. It can give you concepts, or assist you connect with what turns you on.
Porn can reboot a couple's sex life. It can provide you ideas, or help you connect with what turns you on. Pornography can provide you there at best, or disgust you at worst. Everything depends on what you choose to watch. With the availability of pornography online, it's possible to sample enough pornography rapidly that you do not have to find yourself watching wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're only a victim of bad porn if you let yourself be.
And a word about sex or pornography dependency. I don't believe in it. Unlike a chemical substance, like opiates, you can't become "addicted" to sex or pornography; you can become a compulsive viewer. In this case, it's not the pornography that's the problem; it's the compulsive character. If it weren't porn being utilized to act out one's compulsive nature, it might be food wife cheats husband porn or some other habits.
As for whether it's harmful or beneficial to the entertainers, let's take ladies first. There are some who choose to carry out because they like sex a lot and they consider it a fantastic way to earn money. Then there are those who are drawn to porn as a method of acting out subconscious psychological issues-- trying to find daddy's love or penalty for being a bad woman. For many, it's most likely a little of each. Even females with the best mental health will deal with some disadvantages from this work. Our culture consumes pornography at record numbers, however the ladies who carry out are still judged roughly.
I'm not sure the male performers go out completely untouched either. While they may not be evaluated as harshly as the ladies, eventually they're deemed freaks who make their living with their anatomy. John Holmes's fate is the supreme cautionary tale.
Perhaps if we weren't still so taken in with regret and shame about sex, neither seeing nor carrying out in these films would bring the weight it does. However then, perhaps we wouldn't be so thinking about them, either. If the fruit were not forbidden, would anybody care to take a bite?